According to a new government report Americans are eating way to much sodium. Nine out of ten Americans consume a lot more sodium than they should. Too much sodium can raises risk for high blood pressure, leading to heart disease and stroke. More than 800,000 people die each year from these and other vascular diseases, says the CDC. I know, most people probably thinking that all the sodium overkill is coming from fast food, but actually that is not the food that has the most sodium. Salty snacks come in at number 10 on the list with
